These 44-inch (111.8 cm) long soccer training poles are shaped into 18-inch (45 cm) wide by 12-inch (30 cm) tall arches with a 30mm diameter. Ideal for practicing dribbling, passing, free kicks, and obstacle drills, they provide perfect clearance for going over or under the arches, enhancing agility and ball control.

Perfect Your Dribbling and Passing with Every Drill!