Designed for warm-ups, foot control, and endurance, this ladder features round, hard-wearing plastic rungs with side riveting at 42cm intervals on durable nylon webbing. Available in 4m (10 rungs) and 8m (20 rungs) lengths, 18" wide, with customizable options in single or multicolor rungs. Enhances a wide range of sport-specific movement patterns. Supplied in an attractive waterproof drawstring bag.